Subject: Drinking is like Yoga
Research confirms that drinking gives you the same benefits yoga does!!!
Savasana
Position of total relaxation.

Balasana
Position that brings the sensation of peace and calm.

Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.

Marjayasana
Position stimulates the midrift area and the spinal column.

Halasana
Excellent for back pain and insomnia.

The pictures allowed here appear to be limited, hence the next blog will show the pictures. K? Let's keep the choices later until the pics are all completely shown. God bless
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